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 Main Office 518.477.2700
1-855-Get-InIt

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Castleton Performance and Education Center

Features

    
Training Tools
Strength and power is improved through the use of medicine balls, resistance training, and much more
Sprint Track
A 40-yard indoor track is used for speed and power training 
Weight Machines
A balance of machine- and free-weight based yields optimal results  
Treadmills
Can be used as a warm up or built into a workout 
  
Free Weights
Range from 5 to 85 pounds
Preacher Bars
Range from 20 to 100 pounds

Athletes in Action 

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Speed, Strength & Power Camp

   

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